Wondering what a holistic approach to your health could look like? Read our Holistic Health campaign to find out, and for some tangible ways to adopt these practices into your daily life.
Thrive for Good is helping to end poverty by providing tools and resources to grow healthy, organic, disease fighting foods sustainably.
Magnesium is an essential nutrient that most Canadians don’t get enough of. In fact, over half of us are only getting 45%–50% of the recommended amount.
We sat down with TV host Dr. Mehmet Oz to discuss how he integrates holistic health into his daily routine, and his tips on how you can do the same.
Poor nutrition and stress can wreak havoc with our digestion. Baljit Rai explains how practicing mindful eating helps to restore our digestive health.