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Your Guide to Cold and Flu

Amiah and family
Amiah and family
Amiah, second from the left, with her family

Did you know that there are over 12,000 flu-related hospitalizations in Canada each year? Read Your Guide to Cold and Flu to understand the impact colds and the influenza can have on your family, and for information on the most effective methods of prevention and treatment.

Decreasing your own risk of infection decreases the risk to such vulnerable groups as young children, the elderly, and those with compromised immune systems — so this cold and flu season, read up, rest up, and help those around you resist these seasonal viruses.

Remembering Amiah with Flu Prevention

When Bethany Drapeau lost her four-year-old daughter Amiah to influenza in 2017, she knew she had to change her stance on flu prevention and treatment.

The Cost of Influenza Is Nothing to Sneeze At

We often hear statements like ‘I’ve got a touch of the flu but I’m still going to work,’ but this can cost a lot in both financial terms and in human life.

5 Tips to Prevent Flu in the Workplace

Employees are the most important resource for any business, so follow these 5 tips steps to prevent the spread of infection during cold and flu season.

Putting the “Tea” in Immunity

Tetley’s award-winning line of Super teas are not only delicious, but they also help boost your immune system with essential vitamins and minerals.

Balance Your Immune System All Winter Long

Help keep your family’s immune systems balanced this winter with these daily, natural, and adaptogen-based tonics from St. Francis Herb Farm.

Reduce Your Cold Symptoms with Umcka

This proprietary product from Nature’s Way Canada combines traditional medicine and modern research to provide effective cold symptom relief.

6 Simple Tips for Preventing Coughs, Colds, and the Flu

There are easy ways that we can prevent getting the flu — and manage the spread. These tips are simple, yet many of us continue to overlook them.

Should You Get Your Flu Shot This Year?

Public health expert Dr. Allison McGeer debunks misconceptions about the flu shot and understand why the vaccine is such a crucial part of prevention.

What Families Fighting Flu Wants You To Know

Through education and advocacy work, Families Fighting Flu’s goal is to prevent other families from experiencing the devastating effects of flu.

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