Health Insight
CAMPAIGN: Self Care & Body Empowerment (2023)
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Signs Your Mental Health May Need a Tune Up
Your mind needs maintenance to prevent health problems. If you’re experiencing a nagging feeling that something is not quite right with your thinking, feelings or behaviour, these might be indicators that you need some help. Sleep, appetite, and hygiene changes Wearing the same clothes for days on end because you genuinely don’t care is a...
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Hello Women: You are enough!
We will be celebrating Body Confidence Awareness Week once again during the 2nd week of October. Body Confidence is our effort to move in this world proudly (re)claiming who we are. We do not have to break the bank to purchase body confidence, self care, and women’s empowerment. Consuming products does not guarantee self love. In the...