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Q&A with Jann Arden: Empowerment, Fulfillment, and Health in Aging
We chatted with multi-platinum award-winning singer, songwriter, actor, and author Jann Arden on empowerment, health, and aging.
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How to Be Cyber Secure as You Grow Older
Over the years our digital lives have changed dramatically. Today, we are always connected by technology in some way, shape, or form.
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How to Prioritize and Achieve the Best Quality Sleep with Tiera Skovbye
Riverdale and Nurse’s actress Tiera Skovbye opens up on her sleep and wellness while sharing her tips and trick for getting the best night's sleep.
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Q&A With Toronto Maple Leafs Legend Darryl Sittler
Inducted to the Hockey Hall of Fame in 1989, Darryl Sittler is the only player in NHL history to score 10 points in a single game.
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How C.A.R.P. Is Fighting for the Rights of Canadians As We Age
C.A.R.P. is an association for older Canadians promoting equitable access to health care, financial security, and freedom from ageism.
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I Can’t, I’m Too Old – and Other Lies We Tell Ourselves
Aging is inevitable, but getting older doesn’t have to be. Discerning Seniors’ central mission is to inject joy and agency into our clients’ lives.
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Through Heart to Home Meals, Seniors Can Experience the Beauty of Aging
Heart to Home Meals introduces a food delivery service with the lifestyle and nutritional needs of seniors in minds.
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Together, We Can Combat Ageism
Combating ageism, the way we think and act towards others based on age must be at the heart of a new narrative about growing older.
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Stay Active, Age Well
The simplest pill to age well is to be physically and mentally active and to maintain an optimal diet so as to keep your body healthy.
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How Nancy Greene Raine Stays Active, Youthful, and Healthy
As a former Olympic champion skier and Canadian Senator, Nancy Greene Raine shares her best tips for a healthy aging lifestyle.
Health Insight