Health Insight
mental health
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How a Good Sleep Schedule Can Improve Mental Health
A bad sleep schedule can negatively impact a person's mental health, but a good schedule is able to reverse those effects.
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Employee Mental Health is More Than an Individual Problem
According to the latest round of research from the Canadian Mental Health Association (CMHA) and the University of British Columbia, pandemic fatigue has set in, and Canadians are emotionally overwhelmed and exhausted. That includes workplaces. We have been hearing from organizations across the country that employees are struggling with their mental health, and burnout is...
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Q&A with Michael Landsberg, Founder #SickNotWeakFoundation
What made you start #SickNotWeakFoundation? I started talking about mental health for the same reason I started the sick not weak foundation. There’s a huge shocking benefit to simply sharing your own experience with mental health. I experienced it for the first time on Off the Record in 2009 when I talked with another professional...
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How Lived Experience Underpins Hope + Me – MDAO’s Peer Support
Whether you’re going through mental health challenges or physical illness or injury, peer support can be a powerful adjunct to treatment. For people struggling with mental or physical illness, the ability to share their lived experience with someone who “gets it” can be a vital aid in healing and recovery. This is the core...
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Did You Know That DNA Testing Can Improve Your Health?
With pharmacogenomic testing, pharmacists can help identify the right medication for a patient based on their DNA. The concept of bio-individuality has taken off in the world of nutrition. The idea is that there’s no one-size-fits-all approach to health, and that we’re all unique in our biological makeup and requirements. A lot of bio-individuality has...
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Q&A with Jann Arden: Empowerment, Fulfillment, and Health in Aging
We chatted with multi-platinum award-winning singer, songwriter, actor, and author Jann Arden on empowerment, health, and aging.
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Sanofi Canada Is Invested in Improving the Lives of People with Diabetes
Sanofi Canada's focus on patient experience aims to achieve the best outcomes for Canadians living with diabetes.
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4 Ways Sleep Affects your Mental Health
One important ingredient of good mental health is a good night’s sleep. We often sacrifice sleep for other areas of our lives.
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Ambient Remote Care Offerings Are a Win-Win for ISPs, Seniors, and Caregivers
Modern technology like WiFi sensing help to invisibly maintain seniors’ freedom, and privacy while offering caregivers peace of mind.
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Good News for Canadians: Our Age-Tech Sector Is on an Upward Swing
AGE-WELL, Canada's technology and aging network has brought bright minds together to deliver new technologies - to support older adults.