mindfulness
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Employee Mental Health is More Than an Individual Problem
According to the latest round of research from the Canadian Mental Health Association (CMHA) and the University of British Columbia, pandemic fatigue has set in, and Canadians are emotionally overwhelmed and exhausted. That includes workplaces. We have been hearing from organizations across the country that employees are struggling with their mental health, and burnout is...
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How to Prioritize and Achieve the Best Quality Sleep with Tiera Skovbye
Riverdale and Nurse’s actress Tiera Skovbye opens up on her sleep and wellness while sharing her tips and trick for getting the best night's sleep.
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The Benefits of Peer-to-Peer Patient Support for Mental Health
Curatio helps by assisting healthcare and life sciences organizations in providing support to patients through their smartphones.
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The New Normal: Reshaping Patient Support in Life Sciences
The need to take a proactive approach in managing patient support through a virtual lens is increasingly apparent.
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For Gaby Mammone, Positivity Is Key in Her Journey with MS
Gaby Mammone was diagnosed with multiple sclerosis at the age of 30. Now, almost 17 years later, she's an ambassador with the MS Society of Canada.
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Listening Is a Skill You Can Build. Here’s How.
By following these "dos" and "don'ts," you are one your way to listening for real. And on your way to real, meaningful connection.
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6 Tips for Responding to Employee Anxiety About the COVID-19 Pandemic
The CMHA recommends employers consider these tips to support the psychological health and safety of your employees during the COVID-19 pandemic.
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Mental Health Is Everyone’s Business — Especially Now.
Talking mental health at the office can seem intimidating, but it doesn’t have to be — just keep these five approaches in mind to support your employees.
Health Insight