Health Insight
self care
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Sensitive Skin? This Hand Sanitizer Has You Covered!
Hand sanitizer has been a vital tool in fighting germs and keeping hands clean during the pandemic, but not all hand sanitizers are safe for our skin.
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Sun Safety Is Important Every Day and for All Bodies
When spending time outdoors - walking in the park, biking, hiking, or working outside, it's important to protect your skin from sun damage.
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Human Touch Has the Power to Comfort and Ease Isolation, Bringing Us Closer Together
NIVEA Launches “Care For Human Touch” Campaign to Inspire Togetherness and Help Combat Shadow Pandemic of Loneliness
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California Prunes: A Naturally Sweet Bone, Gut and Heart-Healthy Snack
A source of vitamins, minerals, antioxidants and fibre, prunes boost your overall health and immune system.
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How To Support Your Immune System During a Pandemic
While probiotics may offer hope, it’s critical to note that not all probiotic strains are the same. Learn how to begin identifying which is right for you.
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Vitamin D: Why You Need It and How to Get It
Vitamin D gets a lot of attention these days for its role in supporting overall health, bone density, and immunity. How important is it, and are you getting enough?
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Bryce Wylde’s Tips for Enhancing Your Immune System
Functional medicine clinician Bryce Wylde has helped thousands enhance their immune systems. Learn what works to enhance your immune system in general.
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Don’t Navigate Mental Health and Addiction Support Alone
There are thousands of government-funded mental health and addiction resources and programs. Don't struggle alone — ConnexOntario can help you find support.
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To Jeanne Beker, a Healthy Brain Means a Healthy Life
Jeanne Beker — fashion journalist, television star, and Honourary Board Member of the Women’s Brain Health Initiative — discusses brain health awareness.
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Understanding and Addressing the Mental Health Impact of COVID-19
In Canada, some organizations are taking a closer look at what people are experiencing during the COVID-19 pandemic and offering tools to help.