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Digestive Health

Navigating the Emotional Landscape of Inflammatory Bowel Disease (IBD): Coping with Mental and Emotional Burdens through Diet and Lifestyle Changes

Inflammatory Bowel Disease, comprising of Crohn’s disease and ulcerative colitis, not only affects the digestive system but also has implications on one’s mental and emotional well-being. The unpredictable nature of flare-ups, chronic pain, and the potential for long-term complications can lead to feelings of anxiety, depression, and stress for some. While there is no known … Continued