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Managing Diabetes

Redefining Diabetes and Ending Stigma

Let’s make time to change the conversation about diabetes this Diabetes Awareness Month.  November is Diabetes Awareness Month, a time for people in Canada to show support for those affected by diabetes. Diabetes Canada is encouraging everyone to participate in the Let’s Make Time campaign, inspiring people to dive deeper into understanding this often “invisible” … Continued
Back to School

Healthy School Snacks for Kids

As kids head back to school, almost a third of their daily food intake comes from snacks, making snack time a prime opportunity to pack in nutrients like protein, fibre, vitamins, and minerals. Healthy snacks not only support growth but can also improve academic performance and energy levels throughout the day. What Makes a Healthy … Continued